Craft Your Life Coaching is dedicated to…
Empowering working moms be and want more, to put themselves first, ditch dieting, EVICT the mental mean girl and own their habits and health.
The impact of working moms who are healthy, happy and empowered will create a ripple effect that's so massive, it WILL change the world. It starts with the working mom saying no to the hustle, grind and constantly putting herself last. It starts with her saying "yes, my health and happiness need to come first."
We cannot pour from empty cups. Only by overflowing our cups on to others can we sustainably change the world.
Is your plate already so damn full, but you know you should make your health a priority?
Are you looking to lose 10+ lbs but don’t want to learn another freaking diet program?
Do you wonder how “she does it all” when you see a mom who is fit and seemingly happy while you’re over here riding the hot mess express?
Are you so sick and tired of American diet culture making you feel like shit, guilty, shamed?
Do you crave structure, guidance and someone to help you focus and hold you accountable while you get to your goal?
Are you wondering where to even START because all of the diet info is confusing and conflicting?
How many gym memberships, new journals, classes, nutrition plans more have you signed up, sunk money in to only to quit going when you get off routine?
Three years ago I successfully lost 60lbs without deprivation (I mean, I work for a craft brewery!) or hours in the gym. Three years later I’ve kept it off and am helping guide other working moms to do the same. I am here to help you evict the mean girl in your mind, ditch dieting to lose weight and OWN your habits & health, once and for all.